Enjoy your daily cup of CNS stimulant

July 25, 2016•74 words

There is a strong association between cycling and coffee these days. From the short ride to sit outside your favourite café on a Sunday morning to the performance enhancing drug enjoyed by all from weekend warriors to top competitive cyclists. I'll admit to having a cup or two of the stuff to keep me going on one of my long rides.

If Coffee Commercials Were Honest - Honest Ads (Starbucks, Coffee Bean, Folgers Parody)

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audax: Fynyddoedd ac Anialwch Niwlog | Over the Mountains and Misty Wildernesses 400k

May 26, 2016•527 words

Prologue: It's Thursday 26th May 2016. This Saturday I'll be riding the Dros Fynyddoedd ac Anialwch Niwlog 401km audax. It's starting from Bushley, Nr,Tewkesbury, heads over to the coast then loops back again. I've been thinking about this for the last week. It is the toughest ride I've taken on. The distance grabs the attention first. 253 miles is a long ride... ...but it's the climbing involved that made me really sit up and take notice. That's 19,180 feet or 5,846 meters of lumps on the way...

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The Dunwich Dynamo

July 25, 2016•473 words

I'd heard and read much about the fabled Dunwich Dynamo aka Dun Run. Originated by a bunch of London cycle couriers in 1993 who fancied a ride to the coast one evening after work. There are plenty of coast lines nearer to London but whatever. It was to Dunwich they headed. I'm guessing it was the relative lack of hills (couriers on fixed wheels) on the way through Essex and Suffolk compared to heading down to the beaches of Kent that may have swung it for them. I'd been thinking about having a ...

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Enjoy your daily cup of CNS stimulant

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audax: Fynyddoedd ac Anialwch Niwlog | Over the Mountains and Misty Wildernesses 400k

The Dunwich Dynamo

More from alxtrnr
All posts