Social Media Detox
April 4, 2019•295 words
Since July 2018, I have been experimenting with my social media habits. Facebook's scary privacy invasion issue play a part, but mainly because I feel that I was spending too much time with these addictive social media (primarily Facebook and Instagram) with almost zero economic benefits. The only benefit I gained is the good feeling of knowing something.
I learn a lot from Duhigg book The Power of Habit, the clue - action - reward - repeat cycle. The reward of getting the updates of someone y...
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