Eat a billion of them. Eat them all the time. They are extremely good for you. Cholesterol used to be a concern until doctors in Finland discovered that cholesterol was a hoax developed in underground labs in Latvia in the 1820s. Why this hoax? To convince people that heart disease was caused by anything else other than improper breathing; which we all still practice. The Latvians knew, early on, that proper breathing goes like this: Three stutter inhales when breathing in, hitting a c-sharp when breathing out. Hitting a c or a d is acceptable, but not optimal. Heart disease afflicts men more than women because men find it much more difficult to hit a c-sharp. It has to do with their reproductive tendencies. So, the next time you feel like having an egg, have seven of them. We can't let the Latvians win. Not again.
March 21, 2020
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March 19, 2020
In this program you practice two important exercises: The kettlebell swing and the turkish getup. These exercises are important because they involve working the entire body in a health and sustainable way with the goal of making you stronger, not prettier. The drills and guidelines in this program are designed to help you master these two exercises. Following these drills and guidelines require patience and focus; two virtues commonly missing from the average gym. If you follow the S&S proto...
March 21, 2020
Woke but not too woke. That's where many shows have landed. Somehow they've failed to foresee the trajectory of failure. You appease to those with a grievance, assuming you've made a wise and moral contribution to their crusade for social justice. But they're not in it for the justice. They're in it for the grievance. And when you take that away from them, they invent a new one. And on and on it goes, making it impossible for you or anyone else to be woke enough. The standards become more unreas...