Re-Program YOUR Subconscious Mind
July 14, 2026•1,262 words
The Three Steps To Developing A Powerful Subconscious
1) Avoid Mixed Associations:
Whenever you think for and against the same desire, it is called a mixed association. If the conscious mind makes up 1/10th of your mind, then the subconscious is your remaining 9/10th. The thing is, when you have mixed associations you desert the latter (The Subconscious) and only work with the minuscule 1/10th of your mind (The Conscious) to pursue that desire.
Stop desiring for something and thinking against it. To see momentum in what you are doing, you must either stop the thoughts which speak against achieving your desired goal, or...
drop the goal itself.
And I believe I speak for both you and me that we all want to see our goal to the end. Quitting, in most cases is not an option.
2) Honor Your Commitment:
The belief and confidence your subconscious mind has on your goals and plans depends entirely on how much effort you put into your previous goals and plans. Your subconscious asks:
- How seriously did you take your commitments?
- Did you quit halfway when you felt the tiniest bit of resistance?
- Or did you push through that resistance? But only to craftily convince yourself that it just wasn't worth as much of your time as that new episode which dropped on your favorite Netflix show?
Your own mind will doubt you when you take on a five-year project when you can’t even get your lazy ass up on time in the morning. It doubts how you'll control the things beyond your control when you can’t even control the things you can control.
But how does one even begin to build a strong subconscious mind then? Well, the answer to that is as simple as it gets.
By making a commitment, and then honoring that commitment.
By making a promise and living by that promise. No Matter What. This also applies to when somebody asks you to do something. If you even nod your head, even the slightest bit, you have to do it. Best way to avoid this is to not agree in the first place in case you do not want to do it.
Do not sign up for commitments which you cannot make, and only make commitments which you really, really want to go through with.
The subconscious does not understand the value of your commitment. To it, you keeping your promise of waking up early the next day or making a hundred million dollars in five years is the same thing.
3) Run Your Victory Lap:
In the conscious mind, we feel that:
- love is better than hatred.
- Happiness is better than unhappiness.
- Success is better than failure.
- Having a relationship is better than losing a relationship. And these are all conscious judgement.
When it comes to the subconsciousness however, it does not care about positive and negative emotions. It simply doesn't bother to find out the difference between positive and negative. It instead, only bothers to understand the difference between deep emotions and shallow emotions. And that to which you associate deep emotions, will continue to recur in your life. To such associated things, the subconscious mind will conspire the circumstances of life to cause the recurrence of the same.
Now, this is a key discovery because once you understand this law, you'll also likely realize that there is a problem that arises. The problem, is that the negative emotions that humans feel are all, in nature, deep! (eg: sadness, anger, hatred, jealousy) That is exactly why when you go on a downfall, you keep spiraling downwards, and exactly why it feels impossible to get out off a sluggish rut. It's because now that you are already in a rut and feeling miserable, the subconscious is pulling towards you the exact moments which make the feeling of being miserable recur in your life.
It makes sense now, doesn't it? Try to recall every time you felt miserable, and you will likely realize that it never stopped with just one bad event. There were multiple bad events which occurred which led to you becoming more miserable with each event.
‘The Solution’ to this is to live through life with child-like enthusiasm and find every little reason to celebrate. Run your victory laps. Life is all about celebration. In simple words, stay in a ‘high’ state 24/7.
Re-Program Your Subconscious By Speaking The Right Words
Problem:
The words and languaging you use to describe the world around you and your actions, decide what feelings you cultivate towards them. Because, we don’t just associate meanings to words. We have also, subconsciously, associated emotions to our vocabulary from childhood through our past experiences.
Examples:
- Exercise: Since it is derived from the word exert, most people have negative emotions towards this word. The main reason people aren’t consistent with things like exercise is because of these unconsciously self-designated emotional meanings to these words because of their past experience with it. And such negative associations... our mind tends to avoid.
- Work: Again, the same example applies. People have associated the word work with something boring, tedious, barely rewarding, and a pain to do.
Solution:
You must change the way you phrase your actions in daily life. In other words, replacing in your vocabulary the words which have negative emotions attached to them, with words which have positive emotions. Phrase your words not in an obligatory manner, (“I have to go to work today“) but in a celebratory manner. (“I get to work today“)
Example:
- Instead of saying “I have to solve math problems”, say “I Want to Play with my mind through numbers”
- Instead of saying “I have to exercise”, say “I Want to Play with my body” (I know what you are thinking, but trust me when I say it works when you are child-like with the naming system.)
- Instead of saying you go to work everyday to earn profits in your business, you must say that you go to your office everyday to play with your potential and reap amazing rewards. And when you phrase it like that, are you even working? Nope. You are playing a game. And That is what life is all about. Life is a game to be played and celebrated.
Remember, if it all sounds ridiculous and child-like, that my friend, is exactly the point. It must all sound un-serious and playful.
Of course, You needn’t go to your friend and colleague and say that you feel like “Playing” with your self tonight when what you actually want to do is catch up with your missed training session. I recommend keeping these monologues within your mind and not creeping others out. (I speak from experience that I now regret.)
The emotion and expression you attach to your activities and phrases must change from after you finish reading this document if you want to see any meaningful change in your life.
Final Note
There is a prominent law which exists in subconscious activity. It says that as soon as your subconscious mind accepts any idea, it immediately begins to put it into affect by alligning both controllable and uncontrollable events in that idea's favor, regardless of whether the idea is positive or negative. Now that you know just how much power you hold inside of you, how you use this power is entirely up to you. It's one of the few gifts bestowed upon us human beings by The Supreme.