I actually made it. I forgot all day, and at 23:44, I actually remembered to write. Life is beautiful, and it is a challenge to master one's self. Our internal world/sea takes a lot of energy to calm. But once it is, it is definitely worth it. I have been on that path; relaxing and calming my internal waters. I have felt benefits such as lots of extra energy, and feeling amazing. Having great intution to make decisions and being overall aligned. But of course, if one doesn't take the time and en...

It just started pouring rain here in Saigon. Ho Chi Minh City, Vietnam.There are so many profound challenges in life. The battles/challenges we are face are both internal and external. The music in this new coffee shop is so loud. I told them to turn it down, but I guess they turned it back up 5 minutes later.This type of circumstance I think would classify as both an internal and external battle.This is because the music is outside, external.How we receive it is internal.  ...