#11: Lessons learnt from my 52-week workout streak
June 22, 2021•1,509 words
Today, I have hit a personal milestone: cult.fit app informs me I have been regular with my workouts for 52 weeks in a row — meaning, over the last year, I exercised every single week without exception. From being a high school student who preferred to bunk the sports period to go study in the library, I have come a long way.
Yes, there were bad weeks where my intensity was low or I could pack in just one session. But they were few in number. I don't have the exact stats, but I estimate my hit...
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