Body Factory

Have you heard about Reformer Pilates before? Reformer Pilates is a type of physical exercise that uses a special machine called a Pilates Reformer. This machine has moving springs, platforms, ropes with handles, and a footbar. It helps you improve flexibility, build strength, and fix your posture. Reformer Pilates are beneficial for both beginners and experienced people. Let's explore more. Head to this YouTube video https://youtube.com/shorts/6l9q-Tx15A0?si=FFvtL59P5pvYmP2H for more valuabl...