Matcha Notes

For the past five years in my life, I sacrifice the thing that humans need to perform well: sleep. My working student lifestyle demands more of my awake time, that my sleeping pattern has been compromised. With a lifestyle that involves a lot of mental activity, I can't get 6-8hrs straight of sleep. As a working student, I have to be flexible with my time. Medical professionals suggest that in order for you to perform well, you need a proper rest. In my situation, that is totally inapplicable....