How is Your Phone Changing You?

At the most basic level, what do we really need in our lives to survive and thrive as happy and successful humans? Air (oxygen) Water Food Shelter (warmth) Safety / Ability to protect ourselves I would also add: Sunshine (Vitamin D) Movement / Exercise Human interaction (we literally go crazy without it) and a sense of purpose (using your strengths & talents to help others). You DO NOT need a cell phone, or a laptop, or a tablet, or a TV, or a bluetooth speaker, or earbuds, or a dr...