Take a moment ...

to play

to write

to draw

to work

to laugh

to breathe

to craft a plan

to read a book

to live your life

to enjoy a drink

to walk in nature

to listen to a song

to catch up with family

to enjoy the little things

to act instead of thinking

to spend time with others

to reflect on what might be

to get out of your own head

to do what needs to be done


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