The Mind
January 12, 2020•316 words
I typed this note while watching a YouTube video that was 13-minute long.
I realized that I could not sit down and concentrate on reading or watching videos. I tried meditation and went on a streak for more than 30+ days. It got me excited about training the “monkey brain” to be still.
The video I was watching was on the topic of organizing your thoughts, by Nathaniel Drew.
In the video, he talked about freeing the cluttered mind (RAM) to a hard disk (journal/notes). You need to come up w...
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