Sunday, Jan 11, 2026 at 6:57 PM
January 12, 2026•82 words
_Gratitude list:_
🟢 Wise elders – Their guidance keeps me grounded, especially when my brain health challenges threaten to overwhelm me.
🟢 Secure home in a genteel neighborhood – It may not always feel completely comfortable, but it offers the safety I need.
🟢 Writing outlets – I publish on my blog and contribute to health‑focused sites that provide the information I rely on.
🟢 Overall health – I’m able to move, sleep, eat, and take care of all the essentials for a good, fulfilling life.