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Workout 51

''Turn and Burn''

3 rounds:

  • 15 Double Dumbbell Squats 22.5/15kg
  • 15 Handstand Push-ups

400 meter Duble Dumbbell farmer's carry

3 Rounds

  • 45 Air Squat
  • 15 Double Dumbbell Shoulder To Overhead

Submit your score if you dare
Here


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