Workout 67
December 9, 2021•50 words
''Comrade, show me your speed''
For time:
- Row 1,000 meters50 thrusters
- 50 thrusters
- 30 Pull Ups
- Row 750 meters
- 25 Thrusters
- 15 Pull Ups
- Row 500 meters
- 15 Thrusters
- 9 Pull Ups
15/20kg
Submit your score if you dare
Here