Workout 74
December 22, 2021•35 words
''Comrade, show me your demons''
Complete as many rounds as possible in 12 minutes:
- 2 Power Snatches
- 5 Power Cleans
- 60 Double unders
70/40kg
Submit your score if you dare
Here
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The Oly Encyclopedia 5
December 22, 2021•358 words
What is Weightlifting?
Weightlifting is a sport that involves lifting a barbell overhead.
Formally, thesport has existed on an international level in something resembling its current form for more than 100 years.
Today the sport s practiced in more than 130 countries around the world. It is the only event involving use of heavy weights that is part of the Olympic games.(which is why the sport is often called "Olympic lifting").
The sport of weightlifting consists of two events (which is why it ...
Read postThe Oly Encyclopedia 2
December 23, 2021•2,164 words
Preface
I have admire strength for as long as I can remember. when I was very young, I always looked for the movie and television characters who displayed the greatest physical strength.
Whenever we went to the circus, most of my friends went to see the acrobats or animals. I went to see the strongman. My favorite biblical character was Samson and my favorite mythological character was Hercules. John Henry was the American folk hero I admire most. In my father's boiler business, where I worked...
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