Workout 75
December 23, 2021•29 words
''Comrade, show me your demons''
Complete 6 rounds of:
- Max clap Push-Ups
- Max Push-ups
rest between sets 2 minutes
Submit your score if you dare
Here
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The Oly Encyclopedia 3
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ACKNOWLEDGMENTS
Over past years in weightlifting, many people have taught me many things about the sport. they have taught me freely and with no motive other than the pleasure they derived out of seeing someone else succeed in the sport they love so much. With the same motive, I have volunteered countless hours to help others master the sport.
The greatest contributors to my success have been my training partners, fellow athletes who have graciously shared all they know, not self-sacrificially...
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Why become a weightlifter?
While the reasons that people fall in love with the sport of weightlifting are all different, the most important reason to become a weightlifter is that it's fun to be strong, but there is much more.
Those who have acquired a proficiency in weightlifting, acknowledge that they've never participated in a sport that they enjoyed as much.
There is a feeling that comes from executing a perfect lift with a maximum weight that almost defies description. Amazingly, a limi...
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