Workout 76

Why become a weightlifter? While the reasons that people fall in love with the sport of weightlifting are all different, the most important reason to become a weightlifter is that it's fun to be strong, but there is much more. Those who have acquired a proficiency in weightlifting, acknowledge that they've never participated in a sport that they enjoyed as much. There is a feeling that comes from executing a perfect lift with a maximum weight that almost defies description. Amazingly, a limi...