Workout 80
December 28, 2021•36 words
''Crossfit Workout 12.3''
Complete as many rounds as possible in 18 minutes of:
- 15 Box jumps
- 12 Push Presses
- 9 Toes To Bar
50/60cm
60/30kg
Submit your score if you dare
Here
More from MyworkoutarenaAll posts
The Oly Encyclopedia 10
December 28, 2021•338 words
Fallacy #4: Weightlifting "stunts" your growth and has a very high injury rate.
Long years of experience have proven that weightlifting is for safer than most people believe. There are fewer injuries in the sport of weightlifting than in most major sports, probably fewer than in casual weight training where the number of "do-it-yourselfers" is high and the instruction one is likely to receive in many gyms is extremely variable in terms of its quality. In addition, in the sport of weightlifting ...
Read postThe Oly Encyclopedia 11
December 29, 2021•2,417 words
Fallacy #5: Drug usage is rampant in the sport of weightlifting.
Drug usage pervades our society. Few would disagree that drugs pose a major threat to our culture. Weightlifting is not immune from the influences of the culture around it. Nevertheless, weightlifting has acquired an unfortunate association in the public mind with drug usage, principally because of the presence of a particular kind of drug usage that is common in virtually all sports: the use of anabolic steroids.
There are a num...
Read post