Workout 82

Fallacy #6: Weightlifting muscles make you "musclebound." The musclebound myth has probably survived long as it has for only one is perspect have never been willing to define clearly what the mean by the term. However, while musclebound Theorists hate to be pinned down in their definition, they would probably have to agree that wrapped up in the vague motion of "muscleboundedness" is the idea that those with large muscles are less flexible, slower moving and more poorly coordinated than the gen...