Workout 85
January 2, 2022•34 words
''Workout 20.2''
Complete as many rounds as possible in 20 minutes of:
- 4 Dubbbell Thrusters 25/15kg
- 6 Toes to bar
- 24 Double Unders
Submit your score if you dare
Here
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The Oly Encyclopedia 14
January 2, 2022•741 words
A Time Of Unprecedented Opportunity In Weightlifting
Today there are many athletes in all of the countries of the world who, with the proper dedication and intelligent training, have the potential to become the champions of the future. Perhaps the only real obstacle that Americans and athletes from other nations who have not been leaders in weightlifting in recent years) now face is the possibility of inheriting a massive inferiority complex from many of their immediate predecessors. Athletes w...
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January 3, 2022•1,168 words
Some Advice On Reading "The Weightlifting Encyclopedia"
Some Advice On Reading "The Weightlifting Encyclopedia"
In creating this book I have tried to provide the most comprehensive resource on the sport of weightlifting that has ever been published. There are nearly 400,000 words in this book, nearly 90 photos or illustrations and more than 100 references (many of them annotated) in the Bibliography. Hundreds of topics are covered, some at a level of detail that has never been available before...
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