Workout 89

Oversimplification Versus Unnecessary Complexity A third major controversy with respect to technique stems from the tendency of those who analyze and teach it either to oversimplify, or to add artificially to the complexity of the sport of weightlifting. The oversimplifiers revel in offering some simple fact as justification for a given technique while appearing to be shocked that no one else sees how simple it all is. An example would be the person who says that you should always lift a bar s...