Workout 102

January 24, 2022•70 words

''MWArms training''

Olimpic Weightlifting(kg):

Snatch 50x3, 52.5x3, 55x3, 57.5x3, 60x3, 62.5x3, 65x3 67.5x1, 70x1
Snach Pulls 90x3, 92.5x3, 95x3, 95x3
Back Squat 100x3 102.5x3x3

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''MWArms training''

Olimpic Weightlifting(kg):

Snatch 50x3, 52.5x3, 55x3, 57.5x3, 60x3, 62.5x3, 65x1
Snach Pulls 90x3, 92.5x3, 95x3, 95x5
Back Squat 4x 100x3

Your trade-free fitness arena is here
Here

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Workout 102

''MWArms training''

''MWArms training''

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