Workout 106

January 30, 2022•60 words

''Comrade, show me some speed'

1 rounds for time of:

2km Rowing
Back Squat 40x3x10
Bench press 40x3x12
Deadlift 80x3x4
2km rowing
Bench press 45x3x10
Back Squat 40x3x10
Deadlift 80x3x4
2km rowing
Deadlift 70x4x10
Back Squat 40x4x12
Bench press 40x4x10

Submit your score if you dare
Here

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''Comrade, show me some speed'

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