How to take care of YOU, part 2 *

So to take better care of yourself, it is recommended to "match your behavior to your design". This is common sense but it actually mean "matching your behavior with what your CF needs".

Do you remember the CF articles and the CF test? Have you taken it? What is your guess on what your CF is?

In the following posts we'll look at what each one of the 5 CFs need to keep their health optimal.


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