2025-03-04 trial of The 5 AM Club routine day 1

Yes, day 1 of trialing the method of waking up very early in the day, courtesy of the book I am reading now The 5AM Club.

Admittedly, while I did snooze the alarm every 4 minutes, 3 times this morning, and then got my blanket up from the dryer, realized how comfortable it was, and then actually got out of bed at 0530, I eventually got out of bed. I then made some oatmeal, and actually had time to make hot Matcha tea in a bowl, with the fancy Matcha powder from Japan, and actually used the wooden Matcha whisk.

I am done with that already, and it’s only 0558, and I don’t have to leave to go to work until 0645 or so.

This makes my morning feel less rushed, though I am so used to doing things quickly in the morning so it doesn’t really feel “rushed” per se. But now, I really feel like I have even more free time to do stuff.

I need to get used to this again.
I actually was waking up very early for another rotation. I was on in hematology oncology because the attending also wakes up and around super early, but I didn’t really have that much time in the morning because I was just getting up, getting ready, and going to work.
I need to get used to this again.

I actually was waking up very early for another rotation I was on in hematology oncology because the attending also wakes up super early (much respect), but I didn’t really have that much time in the morning because I was just getting up, getting ready, and going to work.

Now, I am waking up with the intention of having a lot of free time in the morning.

I really hope I continue this.