Matcha and coffee experiment
September 1, 2022•83 words
Late this afternoon I somehow discovered (via a random twitter post) the existence of "L Theanine". Apparently it has qualities which, when consumed, decrease anxiety and increase focus. In addition, when mixed with caffeine, it becomes quite the effective and potent early morning kickstarter.
So after the kids were somewhat settled in bed, I drove to Sainsbury's and bought a packet of this stuff: https://www.sainsburys.co.uk/gol-ui/product/all-world-foods-/morihan-matcha-powder-60g
I'm looking forward to tomorrow morning! (I know it's too late to try this bad boy out now...)