Sunday, Dec 10, 2023 at 2:06 PM

I got out of depression a few months ago. I've faced that for years so much that I didn't even know how bad it was back then. Up until recently that I realised that I was in deep depression. Unfortunately, I'm seeing signs of depression again. I started to lose interest in doing things that I love (I just stopped doing them due to unforeseen circumstances; and the reason I kept doing that was because of momentum), and I started to not care much about myself (appearance, grade etc). I know that it's good that I can recognise that I'm back into depression but the better question is, "How do I get myself out of it again?". Last time I got out was thanks to a dear friend of mine. Now that I'm back alone, I don't know how. Especially when I'm trying so hard to get one that it comes of as a desperate attempt that people want to stay away from me. And that made me depressed even more. So, I have to find a way out fast before I get into a hole so deep that I cannot get out.