Oatmeal and Fruit Muffins

Ingredients

a 1 cup measurement is roughly equivalent to 250mL in volume

1 cup all-purpose flour 150g
1 tsp baking powder 3g
½ tsp baking soda 2.5g
Pinch salt

1 cup rolled oats 85g

1 Tbsp chia seed 12g
1 Tbsp golden flax meal 8g

1 egg
¼ cup granulated sugar 50g
½ cup brown sugar 100g
1 cup Greek yogurt 250g - 290g
½ cup vegetable oil 90g

1 cup frozen berries or chopped fruit

Crisco for oiling the muffin pan, use a towel to apply

Instructions

Preheat the oven to 400 degrees F (204C) and grease the pan

Then in a bowl sift flour, salt, baking powder and baking soda. Mix until the dry ingredients are mixed.

Add rolled oats (and seeds, grains) into the dry ingredients, mix, and set aside.

In a bowl, cream eggs and sugar, this will just take a minute.

Add in your yogurt, oil, and mix thoroughly until the batter is mixed

Now you will add in the dry ingredients to wet and mix until formed

Fold in frozen berries or fruit chopped to the size of blueberries

Scoop batter into muffin tin

Bake for 20 minutes or until cooked through