Swings EMOM week 4 day 3 - Pull-ups day 4

AM: Deadlifts: 40kg x 5 60kg x 5 75kg x 3 95kg x 3 125kg x 3 Rowing: "Volunteer" (30 min of Zone 2 rowing) PM: Pull-ups w/16kg: 4, 3, 2, 1 NOTES: I was supposed to lift 105kg instead of 125kg, but I made some kind of miscalculation, which I only realized after lifting 125kg. It felt heavy, but I got it done. Lessons learned for next time though Shoulders felt little banged up because of the pressing lately. After consulting Pavel's original program for Pressing (Enter the Kettlebell),...