The old Block

March 23, 2021•27 words

"The Old Block"
For Time:
50 Wallballs 6 kg
40 Box Jumps 24"
30 Lateral Barbell Burpees
20 Power Snatches 40kg
1,000 Meter Row

Time : 17min53sec

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The old Block

March 23, 2021•27 words

"The Old Block" For Time: 50 Wallballs 6 kg 40 Box Jumps 24" 30 Lateral Barbell Burpees 20 Power Snatches 40kg 1,000 Meter Row Time : 17min53sec ...

Read post

The old Block

More from Beginner's mindAll posts

Push Press + Push Press Workout

The old Block

More from Beginner's mind
All posts