10 Specific Behaviors The Secret to Happ

1. Let go of the need for specific outcomes
2. Define your own success and happiness
3. Commit 100% to the things that make you happy
4. Be grateful for what you already have
   • keep a gratitude journal
   • remember the hard and challenging things you've gone through
   • ask yourself these three questions: i) what have I received from __ ? ii) what have I given to ___ ? iii) what troubles and difficulty have I caused?
   • learn prayers of gratitude
   • come to your senses
   • use visual reminders
   • make a personal vow to practice gratitude
   • watch your language
   • go through the motions
   • think inside the box
5. Say "I Love You" more
6. Have hobbies directed toward your dreams
7. Don't wait til tomorrow for what you can do today
8. Do something every day that terrifies you
9. Put "the Important" before "the Urgent"
10. Forgo the good to pursue the best

medium.com
https://medium.com/the-mission/the-secret-to-happiness-is-10-specific-behaviors-e211be5cf17d
Benjamin P. Hardy