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Myworkoutarena

Oly workout 4

October 11, 2021•27 words

Olympic Lifting Workout

  • Back Squat 3x10@ 65%
  • Clean Pull+Hang Clean+Jerk 5x4@ 70,70,75,75,75%
  • Floating Clean Pull 3x3@ 85%

Full weekly Oly training W17
Here

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