Oly workout 5

October 12, 2021•37 words

Olympic Lifting Workout

Back Squat 4x5@ 75%
Snatch High Pull+Hang Snatch 5x3@ 70, 70, 75, 75, 75%
Floating Snatch Pull 3x3@ 85%
Snatch Balance 3x3@ 70%

Full weekly Oly training W17
Here

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