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Myworkoutarena

Workout 32

November 1, 2021•38 words

''Half Hour Power Shower''

AMRAP 30:

  • Max meter row

Every 5 Minutes [Starting at 0:00]

  • 10 Hand release Push Ups
  • 10 Hang Power Snatches 45/30kg
  • 15 Box Jump 61/51cm

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