Workout 31

''Snowball Effect''

1 round

  • 50 Wallballs 9/6kg
  • 10 Chest to Bar Pull ups

Directly into...
2 Rounds

  • 50 Air Squat
  • 10 Chest to Bar Pull ups

Directly into...
4 Rounds

  • 500m Rowing
  • 10 Chest to Bar Pull ups

Submit Your Score
Here


You'll only receive email when they publish something new.

More from Myworkoutarena
All posts