Note 161
August 4, 2022•34 words
Workout
''Comrade, show me some agility'
5 Rounds of:
- 10 Reps of Push-ups
Take the shortest rest time between sets which you can handle
My rest time 30 sec
August 4, 2022•34 words
5 Rounds of:
Take the shortest rest time between sets which you can handle
My rest time 30 sec