Happiness and Energy *
September 8, 2024•118 words
The fifth component necessary for happiness is Energy. We all operate on "life energy" or Chi. All of our functions require some amount of energy and yet, in modern science, we don't even acknowledge it's existence.
In terms of health and happiness, we need enough energy that we are not in a state of fatigue and that our outlook can remain at least on the positive zero if not better than that.
When body energy gets below certain level, we feel "blue", we start saying things like "what's the point of going on?", "I give up" or "I can't go on..." These are not just expressions of depression, they are statements that clearly point to our resource deficiency.