Monday 04/Jan/2021... listed and logged

Random thoughts:

• It's about darned time I reintroduce daily exercise into my regular regimen. Don't know why I ever stopped working out - at least lightly. I feel so much better when I do that! 

Prayers, etc.:

• 05:50 - Prayer to St. Michael the Archangel
• 10:25 - Mt 4:12-17,23-25
• 18:45 - Fr. Chad Rippberger's Prayer of Command to protect my family, my sons, my daughter and her family, my granddaughters and their families, my great grandchildren, and everyone for whom I have responsibility from any demonic activity; and Archbishop Vigano's Prayer for The United States of America; and The Monday Prayers of the Association of the Auxilium Christianorum.
• 20:00 - The Hour of Vespers according to the Traditional Catholic Breviary: Bible readings, prayers, and meditations for 04 January:
• Tonight's Rosary before bedtime, whenever bedtime comes, will be the Joyful Mysteries

Exercise:

• 06:30 - light morning stretches
• 21:05 - light evening stretches

Diet:

• 08:00 - bowl of oatmeal w. brown sugar, fresh apple chunks
• 10:45 - chicken salad sandwich
• 13:00 - Big Mac
• 17:30 - 2 McDonald's Quarter Pounder w. Cheese sandwiches
• 20:15 - munching on cheese

Chores, etc.:

• 10:15 - started the weekly laundry
• 10:30 - update budget book, paper planner, note cards
• 14:00 - watch game show with Sylvia
• 15:00 - yard work
• 17:45 - Warplan: 2021 with Bill Whittle
• 18:30 - Wheel of Fortune
• 19:00 - Star Trek: Discovery
• 20:10 - tuning in to the radio call of tonight's West Virginia vs. Oklahoma St. men's basketball game

Chess:

• 20:50 - moved in several CC games