吃个彩虹🌈色
March 26, 2026•10 words
今天的午饭。
很久以前就学习到了吃饭要吃彩虹色的，每样都吃一点，这样才能保持丰富和全面的营养。可惜在现实生活中真的是很难办到的，你想想，如果每样东西切一点，倒是可以保证这一餐的营养。那么剩下来的是不是就不新鲜了呢？如果几餐都吃不完，食材不是就坏了呢？
今天的午餐是在餐馆里吃的，颜色是很丰富，价格也不便宜，可惜有泡菜还有醋，有一点太酸了。
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