the essence of practice
September 26, 2019•18 words
be continuously aware of what's arising within.
if you can do this, everything else will fall into place.
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person
September 25, 2019•62 words
You are not a person. A person is a concept; a collection of ideas, labels and perceptions.
What you are is indefinable. A nameless happening, a spacious outpouring of energy in which the person and all else occurs. Whatever ideas we have about the person we believe ourselves to be can't come close to encompassing the totality of the phenomenon at play.
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Read postdeepening
September 27, 2019•55 words
Each time we become aware that we're acting unconsciously and dive back into the state of watchfulness, we deepen our connection to our essential nature while loosening the grip of conditioned mind patterns.
We can do this anytime and anywhere. We can make use of every moment to return and rest in our inner silence.
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