dec 21
December 21, 2022•105 words
Went to bed early and also overslept. Body feeling a bit rundown, likely from the increase in exercise and walking + getting up earlier. I'm going to load up on calories today and try to rest up in the evening. Another early night's sleep too I think. I want to keep doing what I'm doing but I also want to give the bod sufficient room to recover.
Otherwise, a beautiful morning. Processed some heaviness while lying in bed, under a comfortably thick blanket while the sunlight was blinding me from the window. It was nice. I feel happy. Time for breakfast!! Man I love breakfast.