Waking Up Early

It's been about a month since I started using my new Apple Watch as an alarm. And one of the surprising things I found was that it's much easier keeping the habit of waking up early. I've been waking up at 6:30 AM on weekdays and 8 AM on weekends. My mornings are now a sacred time when I can work on things that are important to me. That usually means doing some light stretching, reading a book or following up on life tasks. It helps me maintain a sense of balance during busy weeks.

The idea of prioritizing the important things first can apply to a lot of things. If you're trying to hit the gym consistently, it's better to stick to a morning routine before work. If you're an evening person, it might be hard at first but your early morning workouts are much less likely to be interrupted by life.