Breaking the resolution again

I really cannot sustain the habit for various reasons. I am preparing for a conference and using the momentum to generate some new stuff. I even stopped playing the piano for the past two days. Thankfully, there was some new stuff to compensate.

I did my 5 minutes of doing nothing exercise. During that the time, I looked around me, noticed my blood rhythm and the light bulb that needed changing, and looked closely at the cat. Our cat had four seizures today. I looked at him while he is trying to sleep. My mind did not wander except to play the background soundtrack of some ridiculous Stephen Chow film I played in the background as white noise. I stopped myself from rehearsing what I am going to say at the conference. I wonder if I could absolutely do nothing for five minutes. Of course, breathing has to be allowed. How about movement? Can I turn my head left or right?

I am not sure if I felt good after that 5 minutes. I guess I wanted to do it so that I will sustain the habit of writing, even if it is about nothing.

For now, I was able to get back on the habit after a two-day break. Hope these breaks don't happen as often soon.