OSaD, D61
March 6, 2021•24 words
Now and then, las pestilentes y putrefactas manos del odio (a uno mismo, a los demás) me apañan. Guru, ayúdame a encontrar la luz.
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OSaD, D62
March 7, 2021•858 words
After more than ten years meditation, I still feel anxiety, fear and self-loathing from time to time. When does this happen? When I let my mind run the show. Horace, a celebrated poet in Ancient Rome, said "Rule your mind or it will rule you."
There are two ways to fight against anxiety: internally and externally. The effect of external remedies, such as drugs, talking to a friend and therapy, is temporary. The internal way of fighting against anxiety is to learn how not to let your mind run th...
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