Happiness and contentment have little to do with external circumstances. Much more relevent are the contents of the mind and quality of attention.

More impactful than being in a perpetual state of processing and confusion due to constantly absorbing information and stimulation would be moving towards tranquility, openness and my own innate wisdom and knowing. Making space so that I can listen and respond to my own promptings and guidance.

Absorbing information in a directed and focused way. One thing at a time.

Redirecting more and more energy away from perpetual absorption and towards creation, expression, movement and play.

More from reflectivesun
All posts