April 29, 2021•99 words
Happiness and contentment have little to do with external circumstances. Much more relevent are the contents of the mind and quality of attention.
More impactful than being in a perpetual state of processing and confusion due to constantly absorbing information and stimulation would be moving towards tranquility, openness and my own innate wisdom and knowing. Making space so that I can listen and respond to my own promptings and guidance.
Absorbing information in a directed and focused way. One thing at a time.
Redirecting more and more energy away from perpetual absorption and towards creation, expression, movement and play.