Don't cling to anything. Not to comfort, not to solitude, not to meditation, not to people, not to plans.

Whatever arises, small or big, momentary or lasting, accept and move into it fully. Don't fight it, don't waste energy resisting what's already come to pass.

After all, who are you to decide what should be? This whole thing is far bigger than you.

It is what is. Feel your feelings, release your plans and encounter reality with total acceptance. Then respond.

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