February 2, 2022•64 words
Note to self: it's better to be engaging in frequent conflicts than it is to avoid them and have unsaid conversations looping in your head forevermore.
Conflict is not bad. It is an opportunity for repair, understanding, expression and connection. The stress you feel is a learned response. It can be reprogrammed through new experiences.
Clarify things in the moment. Don't put it off.