Day 003

#100Days

First working day since the challenge began.
I wrote a good portion of content related to work, and that pressure to write about a lot of different topics is kinda asleep.

I still feel the "bucket" with topics and curiosities I'd like to write about, but since I'm slightly tired, I can let myself be, and just relax instead.

I imagine that after some relaxation time, my head might became active again. I'll be paying attention to it this evening.

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Ok, regarding something more interesting. I hereby set a reminder for you, to take some time off during your day, and dedicate that time exclusively to idling. That's it, not doing anything, on purpose.

Just notice this ability to be in the moment, looking at the work around you, with no rushes, no deadlines, no tasks to do...

Does it feel relaxing? If so, you're also tired. So enjoy this oportunity to take some rest.

Next challenge is to do the same, be idle, but in a moment when you feel active. I'm still to experience that, and I hope I can remind myself to check for "actively" idling, or idling in a higher energy level.

I'll write about it if that happens.

From memory, I remember walking longer distances, just to empty the head. Emptying the head is quite a nice exercise :D
Very reliefing, try it out.