Taoist Tai Chi moves

The 108 moves of the Tai Chi set

  1. Opening of Tai Chi
  2. Left Grasp Bird's Tail
  3. Grasp Bird's Tail
  4. Single Whip
  5. Step Up and Raise Hands
  6. White Stork Spreads Wings
  7. Brush Knee (left)
  8. Strum the Pei Pa
  9. Brush Knee and Twist Step (left)
  10. Brush Knee and Twist Step (right)
  11. Brush Knee (left)
  12. Strum the Pei Pa
  13. Brush Knee and Twist Step (left)
  14. Chop with Fist
  15. Step Up, Deflect, Parry, Punch
  16. Appear to Close Entrance
  17. Cross Hands
  18. Carry Tiger to Mountain
  19. Whip Out Diagonally
  20. Fist Under Elbow
  21. Go Back to Ward Off Monkey (right)
  22. Go Back to Ward Off Monkey (left)
  23. Go Back to Ward Off Monkey (right)
  24. Flying at a Slant
  25. Step Up and Raise Hands
  26. White Stork Spreads Wings
  27. Brush Knee (left)
  28. Push Needle to Sea Bottom
  29. Fan Penetrates through the Back
  30. Turn and Chop with Fist
  31. Step Up, Deflect, Parry, Punch
  32. Step Up to Grasp Bird's Tail
  33. Single Whip
  34. Move Hands Like Clouds (five times)
  35. Single Whip
  36. Reach Up to Pat Horse
  37. Separate Foot to Right
  38. Separate Foot to Left
  39. Turn and Kick
  40. Brush Knee and Twist Step (left)
  41. Brush Knee and Twist Step (right)
  42. Step Up and Punch
  43. Turn and Chop with Fist
  44. Step Up, Deflect, Parry, Punch
  45. Right Foot Kick
  46. Hit Tiger at Left
  47. Hit Tiger at Right
  48. Right Foot Kick
  49. Strike Ears with Fists
  50. Left Foot Kick
  51. Turn and Kick
  52. Chop with Fist
  53. Step Up, Deflect, Parry, Punch
  54. Appear to Close Entrance
  55. Cross Hands
  56. Carry Tiger to Mountain
  57. Whip Out Horizontally
  58. Parting Wild Horse's Mane (right)
  59. Parting Wild Horse's Mane (left)
  60. Parting Wild Horse's Mane (right)
  61. Parting Wild Horse's Mane (left)
  62. Parting Wild Horse's Mane (right)
  63. Left Grasp Bird's Tail
  64. Step Up to Grasp Bird's Tail
  65. Single Whip
  66. Fair Lady Works Shuttles (left)
  67. Fair Lady Works Shuttles (right)
  68. Fair Lady Works Shuttles (left)
  69. Fair Lady Works Shuttles (right)
  70. Left Grasp Bird's Tail
  71. Step Up to Grasp Bird's Tail
  72. Single Whip
  73. Move Hands Like Clouds (seven times)
  74. Single Whip
  75. Creeping Low Like a Snake
  76. Golden Cock Stands on One Leg (left)
  77. Golden Cock Stands on One Leg (right)
  78. Go Back to Ward Off Monkey (right)
  79. Go Back to Ward Off Monkey (left)
  80. Flying at a Slant
  81. Step Up and Raise Hands
  82. White Stork Spreads Wings
  83. Brush Knee (left)
  84. Push Needle to Sea Bottom
  85. Fan Penetrates through the Back
  86. White Snake Turns and Puts Out Tongue
  87. Step Up, Deflect, Parry, Punch
  88. Step Up to Grasp Bird's Tail
  89. Single Whip
  90. Move Hands Like Clouds (three times)
  91. Single Whip
  92. Reach Up to Pat Horse
  93. Cross Hands to Penetrate
  94. Turn and Kick
  95. Chop with Fist
  96. Brush Knee and Punch
  97. Step Up to Grasp Bird's Tail
  98. Single Whip
  99. Creeping Low Like a Snake
  100. Step Up to Seven Stars
  101. Retreat to Ride Tiger
  102. Turn Around to Sweep Lotus
  103. Draw Bow to Shoot Tiger
  104. Chop with Fist
  105. Step Up, Deflect, Parry, Punch
  106. Appear to Close Entrance
  107. Cross Hands
  108. Closing of Tai Chi

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