dec 19

December 19, 2022•85 words

A beautiful day, truly. The sun is shining on my face right now. I'm typing this with my eyes closed. I feel sleepy but contented. I did my full morning routine. I'm freshly showered. My skin feels soft and clean. I'm very happy in this moment.

What is there to say? Thank you sun, for shining on my face. The warmth feels nice. And now the clouds have come and you're hidden once more. So it goes.

Ah, and you're back. God that's so nice.

👍❤️🫶👏👌🤯🤔😂😍😭😢😡😮

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dec 17

December 17, 2022•238 words

Getting back into waking up early, mainly because I've been lying in bed struggling to fall asleep lately. Not sure when it started but I like the feeling of being up early and doing my self care practices. It probably helps that I'm doing it because I want to and not because I have to. I usually dawdle and daydream but once I give in and do them I genuinely enjoy the whole process. Each one feels good and adds to the last. Come to think of it I kind of enjoy the dawdling and daydreaming too.....

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dec 20

December 20, 2022•519 words

Last night I was feeling some irritation because I could hear the tv in the room across from mine. I often have a little debate in my head in these moments. Part of me wants to correct it by asking that it be lowered and the other wants to practice experiencing and reinterpreting sources of discomfort. That's what I ended up going with for now. I'm basically using anything that triggers emotional reactions as meditation practice. I decided to surrender and relax into the feelings. After about a ...

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dec 19

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dec 17

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